Home
Pilates

How to Do the half roll down with obliques pilates exercise

Nov 10, 2007 11:10 PM
635766426693601242.jpg

Katherine and Kimberly Corp show you how to do the Half Roll Down with Obliques pilates exercise. This exercise is used for strengthening your core and helps develop the muscles to do more advanced pilates exercises like the Hip Twist and Teaser.

Related Articles

634753617987856529.jpg

How to Use a pilates ball

634753423439682491.jpg

How to Balance your thoracic area with a Pilates exercise

Comments

No Comments Exist

Be the first, drop a comment!